Is On The Border Mexican Grill & Cantina Cafe Style Queso Flavored Tortilla Chips Low FODMAP?
Description
Queso-flavored tortilla chips offer a bold, savory, tangy taste with a noticeable seasoned powdery coating. Crunch is firm and sturdy, suitable for scooping dips or topping nachos. Common customer comments note satisfying texture and intense flavor, while others mention saltiness and occasional artificial aftertaste, reported in some packages by reviewers.
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Description
Queso-flavored tortilla chips offer a bold, savory, tangy taste with a noticeable seasoned powdery coating. Crunch is firm and sturdy, suitable for scooping dips or topping nachos. Common customer comments note satisfying texture and intense flavor, while others mention saltiness and occasional artificial aftertaste, reported in some packages by reviewers.
Ingredients
Corn Flour, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil, Safflower Oil, And/Or Soybean Oil), Whey, Salt, Cream, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Natural Flavors (Contains Autolyzed Yeast Extract), Chili Powder (Spices, Salt, Garlic Powder), Dextrose, Garlic Powder, Maltodextrin, Onion Powder, Buttermilk, Yeast Extract, Jalapeño Pepper Powder, Dried Parsley, Citric Acid, Tomato Powder, Sodium Caseinate, Butter (Cream, Salt), Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Modified Food Starch, Disodium Phosphate, Vinegar Powder, Spices. Adds a trivial amount of added sugars. CONTAINS MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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