Is On The Menu Korean BBQ Meatballs & Rice Bowl 350g Vegetarian?

Ingredients

Korean Style BBQ Sauce (49%) (Water, Soy Sauce (Water, Soy Beans, Wheat, Salt, Alcohol, Sugar, Acidity Regulators (262, 270, 260)), Edamame Beans (Soy), Sugar, Red Cabbage, Thickener (1422), Sesame Oil, Spring Onion, Miso Paste (Soy), Spices, Black Pepper, Garlic Powder, Chilli Powder), Cooked Rice (40%) (Water, Rice), Meatballs (11%) (Beef, Onion, Seasoning (Wheat Flour, Salt, Tapioca Starch, Emulsifier (451), Hydrolysed Soy Protein, Garlic, Spice, Spice Extract, Yeast Extract, Dextrose, Maltodextrin, Natural Flavour Enhancer (635), Anti-Caking Agent (551)), Water, Breadcrumb (Wheat Flour, Emulsifier (471)), Textured Soy Protein, Soy Protein Concentrate, Colour (150c)), Total Meal includes 5% Soy Sauce, 4% Edamame Beans, 4% Red Cabbage, 1% Sesame Oil, 0.6% Miso Paste, 0.1% Black Pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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