Is On The Menu Korean BBQ Meatballs & Rice Bowl 350g Dairy Free?

Ingredients

Korean Style BBQ Sauce (49%) (Water, Soy Sauce (Water, Soy Beans, Wheat, Salt, Alcohol, Sugar, Acidity Regulators (262, 270, 260)), Edamame Beans (Soy), Sugar, Red Cabbage, Thickener (1422), Sesame Oil, Spring Onion, Miso Paste (Soy), Spices, Black Pepper, Garlic Powder, Chilli Powder), Cooked Rice (40%) (Water, Rice), Meatballs (11%) (Beef, Onion, Seasoning (Wheat Flour, Salt, Tapioca Starch, Emulsifier (451), Hydrolysed Soy Protein, Garlic, Spice, Spice Extract, Yeast Extract, Dextrose, Maltodextrin, Natural Flavour Enhancer (635), Anti-Caking Agent (551)), Water, Breadcrumb (Wheat Flour, Emulsifier (471)), Textured Soy Protein, Soy Protein Concentrate, Colour (150c)), Total Meal includes 5% Soy Sauce, 4% Edamame Beans, 4% Red Cabbage, 1% Sesame Oil, 0.6% Miso Paste, 0.1% Black Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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