Is On The Menu Power Bowl Slow Cooked Lamb In Red Wine 450g Vegetarian?
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Ingredients
Sweet Potato Mash, Water, Sweet Potato, Potato Flakes, Soy Protein, Vegetable Oil, Salt, Spices, Raw Sugar, Colour (160C)), Red Wine Sauce, Water, Onions, Tomato Paste, Red Wine, Thickener , Soy Protein, Raw Sugar, Beef Extract, Margarine (Soy), Worcestershire Sauce, Yeast Extract, Salt, Garlic, Herbs, Celery Ground, Spices, Colour (160C), Natural Flavour, Starch, Malt Extract (Barley)), Seasoned Lamb (Lamb Shank , Water, Starch, Salt, Tomato Paste, Spices, Malt Extract (Barley), Herb), Green Beans, Broccoli, View More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.