Is Once Again - Organic Peanut Butter Creamy Salt Free Unsweetened - 16 oz. Low FODMAP?
Description
Smooth, creamy spread with a pronounced nutty flavor and a velvety mouthfeel, commonly used on toast, in sandwiches, smoothies, baking, or as a dip. Reviewers frequently praise its authentic taste and texture, while noting the need to stir when separation occurs and occasional variability in jar consistency across different batches.
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Description
Smooth, creamy spread with a pronounced nutty flavor and a velvety mouthfeel, commonly used on toast, in sandwiches, smoothies, baking, or as a dip. Reviewers frequently praise its authentic taste and texture, while noting the need to stir when separation occurs and occasional variability in jar consistency across different batches.
Ingredients
Once Again - Organic Peanut Butter Creamy Unsweetened - 16 Oz, (1 Lb, / 454 G)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.