Is Once Again Peanut Butter Graham Crackes Sandwiches 45g Gluten Free?
Description
Sweet, slightly savory sandwich cookie offering a smooth, creamy center between crisp graham crackers; texture balances crunch and spreadable softness. Commonly eaten as a portable snack, lunchbox treat, or quick sweet bite. Reviews note pleasing flavor and convenient single-serve size, with occasional comments about sweetness level and small package size.
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Description
Sweet, slightly savory sandwich cookie offering a smooth, creamy center between crisp graham crackers; texture balances crunch and spreadable softness. Commonly eaten as a portable snack, lunchbox treat, or quick sweet bite. Reviews note pleasing flavor and convenient single-serve size, with occasional comments about sweetness level and small package size.
Ingredients
DRY ROASTED BLANCHED ORGANIC PEANUTS, ORGANIC PALM OIL, ORGANIC SUGAR, ORGANIC SORGHUM FLOUR, ORGANIC OAT FLOUR, ORGANIC CASSAVA FLOUR, ORGANIC PEANUT FLOUR, WATER, ORGANIC TAPIOCA SYRUP. ORGANIC SUNFLOWER OIL, ORGANIC CANE MOLASSES, NATURAL MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS), BAKING POWDER, SALT, XANTHAN GUM, ORGANIC CINNAMON, ORGANIC GUAR GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.