Is Once Daily Women's Multi Dairy Free?

Ingredients

Vitamin A (as beta-carotene), Vitamin C (from Organic Amla Berry), Vitamin D (as D3 from culture of S. cerevisiae), Vitamin E (as d-alpha tocopherol from Sunflower Oil), Vitamin K (from culture of S. cerevisiae), Thiamin (B1 from culture of S. cerevisiae), Riboflavin (B2 from culture of S. cerevisiae), Niacin (as Niacinamide from culture of S. cerevisiae), Vitamin B6 (from culture of S. cerevisiae), Folate (from culture of S. cerevisiae), Vitamin B12 (as Methylcobalamin from culture of S. cerevisiae), Biotin (from culture of S. cerevisiae), Pantothenic Acid (from culture of S. cerevisiae), Iron (from Brown Rice Chelate), Zinc (from Brown Rice Chelate), Selenium (from culture of S. cerevisiae), Manganese (from Brown Rice Chelate), Chromium (from culture of S. cerevisiae), Molybdenum (from Brown Rice Chelate), Organic Amla (fruit) Extract, Organic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk , flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Strawberry (fruit), Organic Tart Cherry (fruit), Organic Blackberry (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Blueberry (fruit), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Raspberry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower , stem), Organic Cabbage (leaf), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower , stem), Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Lactobacillus bulgaricus, Lactobacillus plantarum, Vegetable cellulose (capsule), Organic gum arabic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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