Is Oncor Barbecue Patties Pork Sauce & Boneless Rib-Shaped - 26 Oz Low FODMAP?
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Why it's not low FODMAP
- onion powder
- onion
- garlic powder
- contains less than 2% of the following: tomato powder, salt, sodium phosphate, vinegar powder
- tomato puree
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Ingredients
Barbecue Sauce: Tomato Puree, Water, Sugar, Contains Less than 2% of the Following: Salt, Modified Corn Starch, Spices, Paprika, Xanthan Gum, Onion and Garlic Powder, Caramel Color, Spice Extract, Vinegar, Pork and Chicken Rib-Shaped Patties: Pork, Chicken, Water, Textured Soy Flour, Soy Protein Concentrate, Contains Less than 2% of the Following: Tomato Powder, Sugar, Salt, Sodium Phosphate, Vinegar Powder (Maltodextrin, Modified Food Starch, Vinegar Solids), Hydrolyzed Soy Protein, Spices, Onion Powder, Garlic Powder, Wheat Flour, Nonfat Dry Milk, Natural Hickory Smoke Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Oncor Barbecue Patties Pork Sauce & Boneless Rib-Shaped - 26 Oz is available at 12 retailers
About this product
Meat · Patty