Is One A Day Kids Dreamworks Trolls Complete Multivitamin Gummies, 180CT Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavors
  • currant

natural flavors

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

One A Day Kids Trolls Multivitamin Gummies, Count, Pack Glucose Syrup, Sugar, Gelatin, Water, Less Than 2%, Of: Ascorbic Acid, Beeswax, Carnauba Wax, Citric Acid, Colors (Black, Currant And Carrot Concentrates, Paprika Emulsion), D-biotin, Dcalcium, Pantothenate, Folic Acid, Natural Flavors, Potassium Iodide, Pyridoxine Hydrochloride, Vegetable Oil (Coconut Or Palm), Vitamin A, Acetate, Vitamin B12, Vitamin D3 (Cholecalciferol), Vitamin E Acetate, Zinc Sulfate

Check One A Day Kids Dreamworks Trolls Complete Multivitamin Gummies, 180CT against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

One A Day Kids Dreamworks Trolls Complete Multivitamin Gummies, 180CT is available at 3 retailers

H-E-BCvsWalgreens

About this product

Supplement · Candy Piece

Flavor
Fruity
Texture
Chewy
Commonly used for
SnackingOn The Go