Is ONE BAR Vegan?


Ingredients
PROTEIN BLEND (OHYEAH! BLEND CONSISTING OF WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES (PREBIOTIC FIBER), MALTITOL, GLYCERINE, SUNFLOWER SEED BUTTER, PALM KERNEL OIL, NATURAL FLAVORS, NON-FAT DRY MILK, SOY LECITHIN (AN EMULSIFIER), TOMATO LYCOPENE EXTRACT (FOR COLOR), SALT, TAPIOCA STARCH, CALCIUM CARBONATE, DISTILLED MONOGLYCERIDES, CITRIC ACID AND SUCRALOSE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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