Is One Birthday Cake Protein Bar GERD Friendly?
Why it's not GERD friendly
- cocoa
- milk
- milk protein concentrate
- milk protein isolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Protein Isolate, Soluble Corn Fiber, Isomalto-oligosaccharides, Whey Protein Isolate (milk), Glycerin, Water, Vegetable Oil (palm Kernel Oil, Palm Oil), Whey Protein Concentrate (milk), Milk Protein Concentrate, Cocoa (processed With Alkali), Butter, Hydrolyzed Whey Protein Isolate (milk), Less Than 2% Of: Lecithin, Natural Flavor, Tapioca Starch, Salt, Skim Milk, Sucralose, Sugar, Fruit And Vegetable Juice Concentrates (color), Dextrin, Spirulina Extract (color), Baking Soda, Annatto Extract (color), Turmeric Extract (color), Caramel Color. Contains Milk, Soy. Manufactured on the same equipment that processes Peanuts, Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Protein Bar · Bar


