Is One Birthday Cake Protein Bar Low FODMAP?

Ingredients

Milk Protein Isolate, Soluble Corn Fiber, Isomalto-oligosaccharides, Whey Protein Isolate (milk), Glycerin, Water, Vegetable Oil (palm Kernel Oil, Palm Oil), Whey Protein Concentrate (milk), Milk Protein Concentrate, Cocoa (processed With Alkali), Butter, Hydrolyzed Whey Protein Isolate (milk), Less Than 2% Of: Lecithin, Natural Flavor, Tapioca Starch, Salt, Skim Milk, Sucralose, Sugar, Fruit And Vegetable Juice Concentrates (color), Dextrin, Spirulina Extract (color), Baking Soda, Annatto Extract (color), Turmeric Extract (color), Caramel Color. Contains Milk, Soy. Manufactured on the same equipment that processes Peanuts, Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Protein Bar · Bar