Is One Bite Supreme Pizza Stone Baked Crust Pizza, 21.38 Oz Low FODMAP?

Ingredients

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, YEAST, EXTRA VIRGIN OLIVE OIL, SUGAR, BREADCRUMB [WHEAT FLOUR, SUGAR, YEAST, SALT], SALT, INACTIVE YEAST), SAUCE (TOMATOES, WATER, SEASONING [DEHYDRATED GARLIC, SUGAR, SALT, OREGANO, BASIL, BLACK PEPPER, CITRIC ACID], OLIVE POMACE OIL, GARLIC PUREE [GARLIC, WATER]), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ITALIAN SAUSAGE (PORK, PORK FAT, SPICES, DEXTROSE, SALT, FLAVORINGS, SODIUM PHOSPHATES, YEAST EXTRACT), PEPPERONI (PORK, SALT, SPICES [INCLUDING MUSTARD], DEXTROSE, OLEORESIN OF PAPRIKA, FLAVORING, GARLIC POWDER, LACTIC ACID STARTER CULTURE, SODIUM NITRITE), GREEN PEPPER, RED PEPPER, ROASTED RED ONION, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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