Is One Daily Men's Multivitamin Tablets Low FODMAP?


Ingredients
Calcium Carbonate, Magnesium Oxide, Microcrystalline Cellulose, Sorbitol, Starch, Ascorbic Acid, Maltodextrin, Sodium Starch Glycolate, Contains 2% Or Less Of Ascorbyl Palmitate, Beta-carotene, Bht, Biotin, Calcium Phosphate, Chromium Chloride, Cupric Oxide, Cyanocobalamin, D-calcium Pantothenate, Dl-alpha Tocopherol, Dl-alpha Tocopheryl Acetate, Dl-tartaric Acid, Carboxymethylcellulose Sodium, Folic Acid, Gelatin, Glucose, Gum Arabic, Hydroxypropyl Methylcellulose, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium Chain Triglycerides, Nicotinamide, Phytonadione, Polyvinyl Alcohol, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silicon Dioxide, Sodium Ascorbate, Sodium Benzoate, Sodium Selenite, Sorbic Acid, Sucrose, Sunflower Oil, Thiamine Mononitrate, Tocopherol, Zinc Oxide, May Contain Sodium Chloride, Stearic Acid, Triacetin, Cholecalciferol
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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