Is One Living Citrus Ginger Immune Health Shot 100ml Vegan?


Ingredients
Water Kefir (Water, Raw Cane Sugar, Cocoa Powder, Water Kefir Cultures), Clementine Juice (23%), Apple Juice (20%), Ginger Juice (4%), Grapefruit Juice (4%), Chicory Root Fibre (3.4%), Lemon Juice, Acerola Purée, Turmeric Juice, Lime Juice, Goji Juice, Magnesium (Trimagnesium Dicitrate), Reishi Powder, Vitamin C1, D3, B1, B6, B12, Natural Flavourings, Baobab Fruit Pulp, Postbiotics Cultures 1BN, Black Pepper, Zinc Sulphate, Mandarin Oil
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


