Is ONE PAN MEAL KIT Dairy Free?

Ingredients

CAVATAPPI PASTA (WATER, DURUM WHEAT SEMOLINA FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN), ITALIAN CHICKEN SAUSAGE (CHICKEN, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, VINEGAR, BAKING SODA, SPICES, FENNEL, GARLIC), GREEN BEANS, ROSA RED SAUCE (TOMATO PUREE [TOMATOES, TOMATO PUREE, SALT, CITRIC ACID], WATER, HEAVY CREAM [PASTEURIZED HEAVY CREAM-MILK], TOMATO PASTE, CANOLA OIL, SUGAR, BALSAMIC VINEGAR, SALT, GARLIC, ONION, BASIL, OREGANO), OLIVE TAPENADE VINAIGRETTE (OLIVES [OLIVES, WATER, SALT, VINEGAR, LACTIC ACID], CANOLA OIL, EXTRA VIRGIN OLIVE OIL, WATER, WHITE WINE VINEGAR, GARLIC, CAPERS [CAPERS, WATER, SALT, DISTILLED VINEGAR], CITRUS FIBER [CITRUS FIBER, DRIED CITRUS PULP OR CITRUS FLOUR], PARSLEY, SALT, LEMON JUICE CONCENTRATE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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