Is One Planet Pizza Gluten Free Vegan Three Cheezly Margherita Pizza Low FODMAP?

Ingredients

Gluten-Free Base [Gram Flour, Corn Starch, Rice Flour, Tapioca Starch, Sugar, Psyllium Fibre, Salt, Thickeners: Guar Gum and E464, Rapeseed Oil, Yeast], Tomato Sauce (19%) [Tomatoes, Chia Seed, Salt, Garlic, Basil, Oregano], Sliced Buffalo Tomatoes (18%), Applewood® Grated Coconut Oil Based Alternative (5%) [Water, Coconut Oil, Potato Starch, Modified Maize Starch, Yeast Extract, Salt, Natural Flavouring, Thickener: Carrageenan, Acidity Regulators: Calcium Phosphate and Calcium Chloride, Smoke Flavouring, Colour: Carotenes, Paprika, Vitamin B12], Red Cheddar Style Cheezly Grated Coconut Oil Based Alternative (5%) [Water, Coconut Oil, Potato Starch, Yeast Extract, Salt, Natural Flavouring, Sea Salt, Carrageenan, Calcium Chloride, Calcium Phosphate, Natural Colour: Carotene], Mozzarella Style Cheezly Grated Coconut Oil Based Alternative (3%) [Water, Coconut Oil, Potato Starch, Modified Maize Starch, Yeast Extract, Salt, Natural Flavouring, Sea Salt, Carrageenan, Calcium Chloride, Calcium Phosphate, Carotene]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

One Planet Pizza Gluten Free Vegan Three Cheezly Margherita Pizza is available at 1 retailer

About this product

Frozen Meal · Frozen