No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is One Protein Bar Chocolate Chip Cookie Dough Flavour Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Chocolate-chip cookie-dough flavor presents as sweet and familiar, paired with a soft, chewy texture and occasional crunchy chip bits. People commonly eat it as a portable between-meals snack, quick treat or post-workout option. Customer reviews note generally pleasing flavor and convenient portability, while some mention slight grittiness or excessive sweetness.

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Ingredients

Protein Blend (milk Protein Isolate, Whey Protein Isolate), Isomaltooligosaccharides (vegetable Source), Maltitol, Palm Kernel Oil, Vegetable Glycerin, Polydextrose, Milk Protein Concentrate, Sunflower Seed Butter, Chocolate Liquor, Natural Flavors, Cocoa Butter, Cocoa Powder (processed With Alkali), Calcium Caseinate, Soy Lecithin (an Emulsifier), Sea Salt, Sunflower Oil And Sucralose. Contains: Milk And Soy. Manufactured On The Same Equipment That Processes Peanuts And Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

One Protein Bar Chocolate Chip Cookie Dough Flavour is available at 1 retailer

Grocery Gateway

About this product

Protein Bar · Bar

Flavor
ChocolateySweet
Texture
ChewyDense
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? One Protein Bar Chocolate Chip Cookie Dough Flavour | Spoonful