Is One Protein Bar Chocolate Chip Cookie Dough Flavour Low FODMAP?
Description
Chocolate-chip cookie-dough flavor presents as sweet and familiar, paired with a soft, chewy texture and occasional crunchy chip bits. People commonly eat it as a portable between-meals snack, quick treat or post-workout option. Customer reviews note generally pleasing flavor and convenient portability, while some mention slight grittiness or excessive sweetness.
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Description
Chocolate-chip cookie-dough flavor presents as sweet and familiar, paired with a soft, chewy texture and occasional crunchy chip bits. People commonly eat it as a portable between-meals snack, quick treat or post-workout option. Customer reviews note generally pleasing flavor and convenient portability, while some mention slight grittiness or excessive sweetness.
Ingredients
Protein Blend (milk Protein Isolate, Whey Protein Isolate), Isomaltooligosaccharides (vegetable Source), Maltitol, Palm Kernel Oil, Vegetable Glycerin, Polydextrose, Milk Protein Concentrate, Sunflower Seed Butter, Chocolate Liquor, Natural Flavors, Cocoa Butter, Cocoa Powder (processed With Alkali), Calcium Caseinate, Soy Lecithin (an Emulsifier), Sea Salt, Sunflower Oil And Sucralose. Contains: Milk And Soy. Manufactured On The Same Equipment That Processes Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.