Is One Reese's Peanut Butter Lovers Protein Bar Dairy Free?
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Ingredients
Peanuts, Soluble Corn Fiber, Peanut Flour, Milk Protein Isolate, Glycerin, Maltitol, Whey Protein Isolate (milk), Palm Kernel Oil, Water, Whey Protein Concentrate (milk), Hydrolyzed Whey Protein Isolate (milk), Sugar, Contains 2% Or Less Of: Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Isomalto-oligosaccharides, Skim Milk, Salt, Lecithin (soy), Natural & Artificial Flavor, Corn Syrup Solids, Tapioca Starch, Sucralose. Contains Peanuts, Milk and Soy.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.