Is One Reese's Peanut Butter Lovers Protein Bar Vegan?
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Ingredients
Peanuts, Soluble Corn Fiber, Peanut Flour, Milk Protein Isolate, Glycerin, Maltitol, Whey Protein Isolate (milk), Palm Kernel Oil, Water, Whey Protein Concentrate (milk), Hydrolyzed Whey Protein Isolate (milk), Sugar, Contains 2% Or Less Of: Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Isomalto-oligosaccharides, Skim Milk, Salt, Lecithin (soy), Natural & Artificial Flavor, Corn Syrup Solids, Tapioca Starch, Sucralose. Contains Peanuts, Milk and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.