Is One Reese's Peanut Butter Lovers Protein Bar Vegetarian?
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Ingredients
Peanuts, Soluble Corn Fiber, Peanut Flour, Milk Protein Isolate, Glycerin, Maltitol, Whey Protein Isolate (milk), Palm Kernel Oil, Water, Whey Protein Concentrate (milk), Hydrolyzed Whey Protein Isolate (milk), Sugar, Contains 2% Or Less Of: Partially Defatted Peanuts, Hydrogenated Vegetable Oil (palm Kernel Oil, Soybean Oil), Isomalto-oligosaccharides, Skim Milk, Salt, Lecithin (soy), Natural & Artificial Flavor, Corn Syrup Solids, Tapioca Starch, Sucralose. Contains Peanuts, Milk and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.