Is One Square Meal Muesli Bars Chocolate Honey 480g 6pk Vegan?

Ingredients

Rolled Oats (32%), Brown Rice Syrup, Milk Chocolate (11%) (Sugar, Cocoa Solids, Milk Solids, Emulsifier (Soy Lecithin)), Rice Bran Oil, Corn, Maltodextrin, Humectant (Glycerin), Soy Protein Isolate, Vegetable Gum (Acacia), Rice Flour, Manuka Honey (1.5%), Raisins (1.5%), Cocoa Powder (1.5%), Natural Flavours , Salt, Sugar, Coconut Oil, Emulsifier (Soy Lecithin), Vitamins & Minerals (Calcium, Vitamin C, Magnesium, Zinc, Vitamin E, Vitamin A, Niacin, Vitamin D, Iron, Vitamin B12, Iodine, Vitamin B6, Vitamin B2, Folate), Malted Barley Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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