Is One Square Meal Muesli Bars Chocolate Honey 480g 6pk Dairy Free?


Ingredients
Rolled Oats (32%), Brown Rice Syrup, Milk Chocolate (11%) (Sugar, Cocoa Solids, Milk Solids, Emulsifier (Soy Lecithin)), Rice Bran Oil, Corn, Maltodextrin, Humectant (Glycerin), Soy Protein Isolate, Vegetable Gum (Acacia), Rice Flour, Manuka Honey (1.5%), Raisins (1.5%), Cocoa Powder (1.5%), Natural Flavours , Salt, Sugar, Coconut Oil, Emulsifier (Soy Lecithin), Vitamins & Minerals (Calcium, Vitamin C, Magnesium, Zinc, Vitamin E, Vitamin A, Niacin, Vitamin D, Iron, Vitamin B12, Iodine, Vitamin B6, Vitamin B2, Folate), Malted Barley Extract
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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