Is one stop seedless raspberry jam Vegetarian?

Ingredients

glucose-fructose syrup, raspberry purée, sugar, citric acid, gelling agent (pectin), acidity regulator (sodium citrate). prepared with 45g of fruit 454g e per 100g. total sugar content: 63g per 100g. suitable for vegans storage store in a cool, dry plac once 80005543 <1₁122

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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