Is ONION FLAVORED RINGS Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

natural butter flavor
pasteurized milk
cultured nonfat milk
enzyme modified cheese
whey
cheese cultures
parmesan cheese

natural butter flavor

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CORNMEAL, SOYBEAN OIL, SEASONING BLEND (ONION POWDER, SALT, SUGAR, CULTURED NONFAT MILK, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, SPICE, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MONOSODIUM GLUTAMATE (MSG), DEXTROSE, GARLIC POWDER, PARSLEY, WHEY, NATURAL BUTTER FLAVOR, ENZYME MODIFIED CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], EXTRACTIVES OF PAPRIKA & TURMERIC [COLOR], SPICE EXTRACTIVES), MALTODEXTRIN, HYDROGENATED SOYBEAN OIL.

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