Is Onion Flavored Rings Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

lactose
skim milk
milk
buttermilk
whey
cheese cultures
chedar cheese

lactose

Dietitian note

You've chosen to limit or avoid this ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Corn Heal (Corn Meal Ferrous Sulfate, Niacin, Thiamin Mononitrate, Ribaflavin, And Folic Acid), Vegetable Oil (Carn, Cancla, Sunflower Oi), Salt, Less Than 2% Of The Following: Corm Starch, Corn Flour, Buttermilk, Sugar, Monosodium Glutamate, Yeast Extract, Chedar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Artificial Color Red 40 Lake, Yellow 6 Lake Citric Acid, Whey, Onion Powder, Maltodextrin (Made Rom Com), Lactose, Garlic Powder, Natural And Artificial Flavor, Skim Milk, Sodium Diacetate, Gum Arabic, Onion Extracts, Contains Milk

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