This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Onken Super Kefir Lemon & Ginger Yogurt 350G Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Yogurt (Milk) with Live Kefir Cultures, Cream (Milk), Sugar, 3% Lemon, 2% Lemon Juice from Concentrate, Modified Starch, 0.5% Ginger, Natural Flavouring, Safflower Concentrate, Vitamin B6, Vitamin B12

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeNo

None

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Onken Super Kefir Lemon & Ginger Yogurt 350G is available at 2 retailers

TescoOcado

About this product

Yogurt · Pouch

Flavor
CitrusSpicy
Texture
Creamy
Commonly used for
BreakfastSnackingTopping
Gluten Free? Onken Super Kefir Lemon & Ginger Yogurt 350G | Spoonful