Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Only Peanuts All Natural Crunchy Peanut Butter Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Only Peanuts All Natural Crunchy Peanut Butter is a product made exclusively from 100% high quality dry-roasted peanuts. It is similar to Kraft Only Peanuts, which also contains 100% high quality dry-roasted peanuts. This peanut butter is known for its natural crunchiness and is made without any added ingredients or preservatives. Although there is no information provided about what people say about the product, it can be assumed that individuals who appreciate the taste and quality of dry-roasted peanuts would find this peanut butter appealing. It is a simple and natural choice for peanut butter enthusiasts.

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Ingredients

INGREDIENTS: 100% SELECT ROASTED PEANUTS. (I027B)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Only Peanuts All Natural Crunchy Peanut Butter is available at 4 retailers

LoblawsMetroReal Canadian SuperstoreAmazon

About this product

Spread · Spreadable

Flavor
Nutty
Texture
Crunchy
Commonly used for
SandwichSnackingBreakfastMeal Prep
Low FODMAP? Only Peanuts All Natural Crunchy Peanut Butter | Spoonful