Is Only What You Need 30g Vanilla Plant Protein Gluten Free?

Ingredients

Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Flaxseed Oil), Contains 2% Or Less Of The Following: Soluble Fiber, Sunflower Oil, Sunflower Lecithin, Gellan Gum / Acacia Gum Blend, Guar Gum, Natural Vanilla Flavor, Natural Flavor, Monk Fruit Extract, Himalayan Pink Sea Salt, Greens Blend (spinach, Kale, Broccoli).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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