Is Only What You Need Dairy Free Coffee Shakes Double Shot Gluten Free?

Ingredients

Water, Owyn Protein Blend (pea Protein, Organic Pumpkin Seed Protein, Organic Flax Oil), Contains 2% Or Less Of The Following: Cold Brew Coffee Extract, Soluble Fiber, Cocoa Powder, Sunflower Oil, Natural Flavors, Sunflower Lecithin, Monk Fruit Extract, Guar Gum, Himalayan Pink Salt, Caffeine (green Coffee Beans), Mineralized Seaweed, Gellan Gum.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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