Is Ooh Snap Crispy Protein Bar - Vanilla Marshmallow Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

agar
milk
cultured non-fat milk solids
nonfat dry milk
whey protein isolate
whey protein concentrate
milk protein concentrate
calcium carbonate
natural and artificial flavors
yogurt powder
glycerin

agar

Dietitian note

Agar is a plant-based gelatin derived from red algae, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Protein Blend (soy Protein Isolate, Milk Protein Concentrate, Whey Protein Concentrate, Dried Egg White, Whey Protein Isolate), Isomaltooligosac- Charide, Vegetable Oil (palm Kernel Oil, Palm Oil, Shea Oil), Polydextrose, Glycerin, Organic Invert Syrup, Brown Rice, Water, Yogurt Powder (cultured Non-fat Milk Solids), Natural And Artificial Flavors, Rice Starch, Tapioca Starch, Calcium Carbonate, Nonfat Dry Milk, Agar, Rice Syrup, Salt, Soy Lecithin, Sucralose (non-nutritive Sweetener), Tocopherols. Contains: Milk, Egg, Soy. Made In A Facility That Processes Wheat, Peanuts And Tree Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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