Is Oolong chicken cup noodle soup mix Gluten Free?

Ingredients

Enriched Wheat Flour, Potato Starch, Palm Oil, Salt, Seasoning Oil (Soybean Oil), Sodium Phosphate, Soup Base: Monosodium Glutamate, Artificial Chicken Flavour (Potato Starch, Salt, Whey, Egg Yolk Powder), Sugar, Glucose, Onion, Garlic, Black Pepper, Chicken Flavour (Canolaoil, Soybean Oil, Corn Bran Oil, Onion, Carrot, Green Onion), Citric Acid, Hydrolysed Soy Protein, Disodium Inosinate, Disodium Guanylate, Riboflavin, Salt, Additional Dried, Chinese Cabbage, Dried Fish Cake (Pollack, Wheat Starch, Potato Starch, Liquid Whole Egg, Salt), Dried Carrot, Textured Soy Protein (Soybean, Beef Extract)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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