Is Open Nature Bbq Flavored Potato, Spinach, Tomato Veggie Sticks, Bbq Vegan?

Ingredients

VEGGIE STICKS (POTATO STARCH, POTATO FLOUR, TOMATO PASTE, CORN STARCH, SALT, CANE SUGAR, SPINACH POWDER, POTASSIUM CHLORIDE, TURMERIC (COLOR), BEETROOT POWDER [COLOR]), VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OIL), SEASONING (SUGAR, CORN MALTODEXTRIN, BROWN SUGAR, ONION POWDER, SALT, SPICES, TORULA YEAST, FANCY MOLASSES, CITRIC ACID, GARLIC POWDER, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, LESS THAN 2% CALCIUM SILICATE ADDED AS ANTICAKING AGENTS), SILICON DIOXIDE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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