Is Open Nature Dressing Poppy Seed - 12 Fl. Oz. GERD Friendly?
Description
This sweet-tangy dressing offers a smooth, slightly viscous texture with tiny visible seeds and is commonly used on green salads, fruit salads, and as a dip or glaze for grilled chicken. Reviewers note consistent flavor and convenient bottle size, while some mention sweetness level and occasional packaging concerns and value.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- apple cider vinegar, salt, poppy seeds, onion
- apple cider vinegar
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
Description
This sweet-tangy dressing offers a smooth, slightly viscous texture with tiny visible seeds and is commonly used on green salads, fruit salads, and as a dip or glaze for grilled chicken. Reviewers note consistent flavor and convenient bottle size, while some mention sweetness level and occasional packaging concerns and value.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Expeller Pressed Vegetable Oil (Soybean Oil And/or Canola Oil), Sugar, Water, Onion, Distilled Vinegar, Less Than 2% Of: Apple Cider Vinegar, Salt, Poppy Seeds, Onion (Dried), Mustard (Dried), Xanthan Gum, Citric Acid
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Where to buy
Open Nature Dressing Poppy Seed - 12 Fl. Oz. is available at 5 retailers
About this product
Dressing · Bottle