Is Open Nature Dressing Raspberry Walnut - 12 Fl. Oz. GERD Friendly?
Description
Sweet-tart fruit notes and subtle toasted-nut undertones deliver a balanced, mildly sweet flavor. Smooth, pourable texture with occasional fine particulate provides light body. Commonly used on leafy salads, as a dip, glaze, or accompaniment to cheeses. Reviewers often cite versatility and approachable sweetness, with occasional requests for bolder fruit intensity.
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Why it's not GERD friendly
- citric acid
- orange
- garlic
- distilled vinegar
- red wine vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
Description
Sweet-tart fruit notes and subtle toasted-nut undertones deliver a balanced, mildly sweet flavor. Smooth, pourable texture with occasional fine particulate provides light body. Commonly used on leafy salads, as a dip, glaze, or accompaniment to cheeses. Reviewers often cite versatility and approachable sweetness, with occasional requests for bolder fruit intensity.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Expeller Pressed Vegetable Oil (Soybean Oil And/or Canola Oil), Red Wine Vinegar, Distilled Vinegar, Less Than 2% Of: Raspberries, Corn Starch, Grape Juice (Color), Walnuts, Salt, Natural Flavors, Orange, Juice Concentrate, Onion (Dried), Garlic (Dried), Spices, Xanthan Gum, Elderberry Juice And Grape Skin Extract (Color), Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Open Nature Dressing Raspberry Walnut - 12 Fl. Oz. is available at 5 retailers
About this product
Dressing · Bottle, Liquid