Is Open Nature Free From Creamy Cilantro Lime Dressing Dairy Free?

Ingredients

CANOLA OIL, WATER, APPLE VINEGAR, SUGAR, SALT, CONCENTRATED LIME JUICE, EGG YOLKS MIX (EGG YOLKS, SALT), CILANTRO, GARLIC, SPICES, SOY LECITHIN, SPINACH POWDER, ROWANBERRY EXTRACT (CONTAINS TAPIOCA FLOUR), XANTHAN GUM, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVORS, SPINACH EXTRACT, GUAR GUM, SODIUM ALGINATE, ROSEMARY EXTRACT. CONTAINS: EGGS, SOY. MAY CONTAIN: FISH (ANCHOVY), CRUSTACEAN SHELLFISH (SHRIMP), TREE NUTS (COCONUT, CASHEW, ALMOND), WHEAT, MILK, PEANUT, SESAME.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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