Is Open Nature Sausage Chicken Mild Italian - 12 Oz Low FODMAP?
Description
Mildly seasoned chicken sausage offers a tender, slightly coarse texture and subtle herbal notes; customers note consistent, juicy results and mild spice. Commonly sliced for pasta, pizza, sandwiches, or crumbled into casseroles and breakfast dishes; reviewers praise easy preparation, versatility, and reliable flavor for everyday cooking across multiple packages consistently.
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Why it's not low FODMAP
- roasted garlic
- onion powder
- contains less than 2% of the following: salt, roasted garlic, spices, italian cheese blend
roasted garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Mildly seasoned chicken sausage offers a tender, slightly coarse texture and subtle herbal notes; customers note consistent, juicy results and mild spice. Commonly sliced for pasta, pizza, sandwiches, or crumbled into casseroles and breakfast dishes; reviewers praise easy preparation, versatility, and reliable flavor for everyday cooking across multiple packages consistently.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
chicken raised without antibiotics, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), basil, contains less than 2% of the following: salt, roasted garlic, spices, italian cheese blend (romano cheese, parmesan cheese, ricotta cheese, and mozzarella cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), water, whey, salt, lactic acid, citric acid, natural flavor), paprika, sugar, celery powder, olive oil, sea salt, onion powder, extract of oregano, in a natural pork casing
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Open Nature Sausage Chicken Mild Italian - 12 Oz is available at 3 retailers
About this product
Poultry · Piece