No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Open Nature Sausage Chicken Mild Italian - 12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Description

Mildly seasoned chicken sausage offers a tender, slightly coarse texture and subtle herbal notes; customers note consistent, juicy results and mild spice. Commonly sliced for pasta, pizza, sandwiches, or crumbled into casseroles and breakfast dishes; reviewers praise easy preparation, versatility, and reliable flavor for everyday cooking across multiple packages consistently.

Ingredients

chicken raised without antibiotics, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), basil, contains less than 2% of the following: salt, roasted garlic, spices, italian cheese blend (romano cheese, parmesan cheese, ricotta cheese, and mozzarella cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), water, whey, salt, lactic acid, citric acid, natural flavor), paprika, sugar, celery powder, olive oil, sea salt, onion powder, extract of oregano, in a natural pork casing

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.