Is Open Nature Sausage Chicken Mild Italian - 12 Oz Vegetarian?

Ingredients

chicken raised without antibiotics, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), basil, contains less than 2% of the following: salt, roasted garlic, spices, italian cheese blend (romano cheese, parmesan cheese, ricotta cheese, and mozzarella cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), water, whey, salt, lactic acid, citric acid, natural flavor), paprika, sugar, celery powder, olive oil, sea salt, onion powder, extract of oregano, in a natural pork casing

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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