Is Open Nature Scandal-Less Sea Salt Caramel Light Ice Cream - 1 Pint Vegan?
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Ingredients
Nonfat Milk, Caramel Swirl (Sugar, Water, Coconut Oil, Corn Starch, Pectin), Erythritol, Cream, Chicory Root Extract, Milk Protein Concentrate, Cane Sugar, Organic Sugared Egg Yolks (Egg Yolks, Sugar), Sea Salt, Locust Bean Gum, Guar Gum, Stevia, Natural Flavor
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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