No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Open Nature Sorbet Passion Fruit Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Tangy, tropical passion fruit flavor with a bright acidity and pronounced fruit notes. Smooth, finely frozen texture that can be slightly icy when thawed unevenly. Commonly spooned as a palate cleanser, used in desserts, layered in parfaits, or blended into cocktails and smoothies. Reviewers note consistent intensity and refreshing quality.

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Ingredients

Water, Sugar, Passion Fruit Sorbet Base (water, Passion Fruit Concentrate, Sugar, Lemon Juice Concentrate, Natural Flavor, Locust Bean Gum), Guar Gum, Locust Bean Gum. Contains: Milk. May Contain: Wheat, Egg, Soy, Peanuts, Tree Nuts (almond, Cashew, Coconut, Hazelnut, Pecan, Pistachio, Walnut).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Dessert · Frozen

Flavor
FruityTartSour
Texture
Smooth
Commonly used for
SnackingOn The Go
Low FODMAP? Open Nature Sorbet Passion Fruit | Spoonful