Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Open Nature Tuna Chunk Light in Water - 5 Oz Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

This 5 ounce canned variety offers a mild savory flavor with firm yet flaky chunks and a moist mouthfeel. Shoppers report consistent texture, easy fork flaking, and reliable portion size. Common uses include sandwiches, salads, casseroles, and quick snacks; reviewers note convenience, affordability, and dependable pantry ready performance, easy availability.

Ingredients

Skipjack Tuna, Water, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Open Nature Tuna Chunk Light in Water - 5 Oz is available at 2 retailers

SafewayUnited Supermarkets

About this product

Seafood · Can

Flavor
SavoryUmami
Texture
Flaky
Commonly used for
SandwichSaladMeal PrepLunch
Low FODMAP? Open Nature Tuna Chunk Light in Water - 5 Oz | Spoonful