This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Open Nature Veggie Chips Potato, Tomato, Spinach Made With Sea Salt Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Veggie Chips (potato Flour, Potato Starch, Corn Starch, Salt, Tomato Paste, Spinach Powder, Sugar, Beetroot Powder (color], Turmeric [color]), Expeller Pressed High Oleic Sunflower And/or Safflower Oil, Sea Salt. May Contain: Milk, Soy, Peanuts, Tree Nuts (almonds, Walnuts, Cashews, Pecans), Wheat And Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Alexia Sweet Potato Fries with Sea Salt, Non-GMO Ingredients, 20 oz (Frozen)

Miss Vickie's Sea Salt & Vinegar Flavored Kettle Cooked Potato Chips, 1.375 Ounce Bags (Pack of 64)

SEA SALT & VINEGAR FLAVORED KETTLE COOKED POTATO CHIPS, SEA SALT & VINEGAR

Cape Cod Kettle Cooked Potato Chips Sea Salt & Vinegar Flavor

Popchips Gluten Free Popped Potato Chips Sea Salt -- 5 oz

About this product

Chips · Pouch

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingDipping
Low FODMAP? Open Nature Veggie Chips Potato, Tomato, Spinach Made With Sea Salt | Spoonful