Is Oppo Brothers Cookies & Cream Dairy Free?
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Ingredients
Whole Milk, Cream (Milk) (8%), Oligofructose, Skimmed-Milk Powder, Deionised Apple Juice Extract, Sweeteners: Erythritol and Steviol Glycosides (Stevia Leaf Extract), Fat-Reduced Cocoa Powder, Evaporated Milk, Water, Sugar, Wheat Flour, Natural Flavourings, Maltodextrin, Cocoa Butter, Starch, Emulsifier: Mono- and Diglycerides of Fatty Acids, Sunflower Oil, Stabilisers: Pectin, Locust Bean Gum, Guar Gum, Cocoa Mass, Salt, Safflower Extract, Raising Agents: Ammonium Bicarbonate, Sodium Bicarbonate, Potassium Carbonate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.