Is Oppo Colmbian Chocolate & Hazelnut Ice Cream 475Ml Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Why it's not dairy free

milk solids
cream
milk
fresh milk

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Fresh Milk, Cream (Milk), Apple Fruit Extract, Milk Solids, Sweeteners: Erythritol And Steviol Glycosides (Stevia Leaf Extract), Hazelnuts, Columbian Cocoa Mass, Colours: Caramel And Beetroot Concentrate, Starch, Natural Flavouring, Cocoa Powder, Emulsifier: Mono -And Di-glycerides Of Fatty Acids, Stabilisers: Locust Bean Gum, Guar Gum & Carrageenan (Derived From Seaweed)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

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