No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Optavia Buttermilk Cheddar Herb Biscuit With Rosemary and Thyme Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rice Flour, Pea Protein Isolate, Whey Protein Isolate, Inulin, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Canola Oil, Whey, Organic Coconut Sugar*, Eggs, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Corn Starch), Natural Flavors, Buttermilk, Xanthan Gum, Salt, Maltodextrin, Rosemary, Thyme, Guar Gum, Sunflower Lecithin, Carrageenan, Garlic Powder, Butter, Bacillus Coagulans Gbi-30 6086, Vitamins And Minerals Blend. * 2% Organic Ingredients. Contains: Milk, Eggs, And Coconut.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Bread · Piece

Flavor
SavoryButteryUmami
Texture
CrunchyFlaky
Commonly used for
BreakfastSnackingSide DishSandwich
Low FODMAP? Optavia Buttermilk Cheddar Herb Biscuit With Rosemary and Thyme | Spoonful