Is Optavia Chocolate Chip Pancakes (1 Box = 7 Servings) Alpha-Gal?
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Ingredients
Rice Flour, Whey Protein Concentrate, Soy Protein Isolate, Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Dried Egg Whites, Dextrin, Oat Fiber, Dried Apples, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Calcium Phosphate), Natural Flavor, Guar Gum, Xanthan Gum, Salt, Soy Lecithin, Maltodextrin, Rebiana, Vitamins And Minerals: Calcium Carbonate, Potassium Chloride, Potassium Phosphate, Magnesium Oxide, Ascorbic Acid, Calcium Phosphate, Ferric Orthophosphate, Vitamin E Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Chromium Chloride, Folic Acid, Sodium Molybdate, Biotin, Potassium Iodide, Sodium Selenite, Vitamin K1, Vitamin D3, Vitamin B12, Contains: Egg, Milk, Soy
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.