Is Optavia Cinnamon Sugar Sticks Vegetarian?

Ingredients

Soy Protein Isolate, Wheat Flour, Resistant Maltodextrin, Soy Flour, Seasoning Blend (sugar, Brown Sugar, Salt, Cinnamon, Molasses, Steviol Glycosides, Canola Oil, Natural Flavors), Butter, Wheat Protein Isolate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Yeast, Modified Food Starch, Maltodextrin, Probiotic (inulin, Bacillus Coagulans Gbi-30 6086). Vitamins & Minerals: Calcium Phosphate, Potassium Phosphate, Magnesium Oxide, Calcium Carbonate, Sodium Ascorbate (vitamin C), Ferric Pyrophosphate (iron), Niacinamide (vitamin B3), Vitamin E Acetate, Zinc Oxide, Calcium Pantothenate (vitamin B5), Manganese Sulfate, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Copper Citrate, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Phytonadione (vitamin K1), Sodium Selenite, Cholecalciferol (vitamin D3), Sodium Molybdate, Chromium Chloride, Biotin, Cyanocobalamin (vitamin B12). Contains: Milk, Wheat And Soy. Produced In A Facility That Also Processes Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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