Is Optavia Decadent Chocolate Brownie Alpha-Gal?
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Ingredients
Soy Protein Isolate, Greek Yogurt Drops [sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Greek Yogurt Powder (nonfat Milk Solids, Culture, Lactic Acid, Natural Flavor), Lactic Acid, Soy Lecithin, Natural Flavor], Dextrin, Brown Sugar, Fructose, Cocoa (processed With Alkali), Rice Flour, Cocoa, Egg Whites, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Calcium Phosphate), Maltodextrin, Modified Food Starch, Xanthan Gum, Soy Lecithin, Natural Flavors, Steviol Glycosides, Inulin, Salt, Bacillus Coagulans Gbi-30 6086. Contains Soy, Milk, Egg.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.