Is Optavia Nacho Cheese Poppers Vegetarian?

This product may or may not be vegetarian as it lists 13 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • vitamin b2
  • vitamin b12
  • biotin
  • riboflavin
  • +9 more

vitamin b2

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+9 more in the app

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Ingredients

Soy protein isolate, degermed yellow corn flour, nacho seasoning (salt, maltodextrin, cheddar/romano cheeses [pasteurized milk, cheese cultures, salt, enzymes], onion powder, buttermilk powder, yeast extract, tomato powder, garlic powder, sugar, paprika, spices, natural flavors, lactic acid, paprika extract [color], citric acid), pea fiber, pea hull fiber, tapioca starch, soluble corn fiber, sunflower oil, contains 2% or less of maltodextrin, torula yeast, Bacillus coagulans GBI-30 6086. Vitamins & Minerals: Dipotassium phosphate, calcium carbonate, calcium phosphate, magnesium oxide, ascorbic acid (vitamin C), vitamin E acetate, ferric orthophosphate (iron), niacinamide (vitamin B3), cholecalciferol (vitamin D3), potassium iodide, vitamin A palmitate, phytonadione (vitamin K1), calcium pantothenate (vitamin B5), zinc oxide, thiamine mononitrate (vitamin B1), manganese sulfate, pyridoxine hydrochloride (vitamin B6), sodium selenite, sodium molybdate, biotin, riboflavin (vitamin B2), folic acid, cyanocobalamin (vitamin B12), chromium chloride, copper sulfate. CONTAINS: MILK AND SOY.

Check Optavia Nacho Cheese Poppers against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Snack · Pouch

Flavor
SavoryRichUmami
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go