Is Optimum Nutrition Essential Amin.O. Sparkling Hydration Drink, Grape, Energy + Electrolytes Gluten Free?

Ingredients

Carbonated Water, Amino Blend (L-Threonine, L-Leucine, L-Citrulline, L-Theanine, L-Alanyl-L-Glutamine, Micronized Taurine, L-Lysine Hydrochloride), Natural and Artificial Flavor, Tartaric Acid, Malic Acid, Sodium Citrate, Potassium Sorbate and Potassium Benzoate (as Preservatives), Sucralose, Caffeine (from Tea Leaf and/or Coffee Bean), Acesulfame Potassium, Potassium Chloride, Magnesium Phosphate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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